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  • The Diet
    The Diet


    Price: 23.49 £ | Shipping*: 3.99 £
  • The Sustainable Diet
    The Sustainable Diet

    The Sustainable Diet is a timely and practical guide to a healthy planet and a healthy you, complete with 100 nutritious and delicious recipes for breakfast, lunch and dinner. In Part One, Scott Gooding explains sustainability and looks at how farming practices have changed over the years.He answers the questions we all want to know about, such as 'Is eating animal products good for us, and the environment?' and 'Is veganism the answer?' Part Two contains 100 recipes that are good for you AND the planet.The Sustainable Diet is a step-by-step way to celebrate our planet and promote optimal health.It's about taking the long view and realising that the choices we make now, in terms of what we eat and how we produce our food, will affect not only you and me but our children and future generations.Not to mention the health of the planet and the welfare of millions of animals... The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly.A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet.Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life.

    Price: 9.99 £ | Shipping*: 3.99 £
  • The B+ Diet
    The B+ Diet

    How one woman let go of perfection, found her confidence, and lost over 220 pounds! Follow Judi's journey through the highs , the lows and everything in-between. You will laugh and cry as Judi reveals her past and celebrates her success!Tap into Judi's secrets on how to change your relationship with food and free yourself from the shackles of obesity.

    Price: 18.99 £ | Shipping*: 3.99 £
  • My Father's Diet
    My Father's Diet

    In a broken-down Middle American town, the disintegration of a struggling family - its ambitions and emotions worn thin - is laid bare through the cold eyes of its only son.While studying at the local community college to finish his degree, he works what his divorced parents deem to be menial jobs and tries to stay out of their way, keeping his pitiless observations about their lives to himself.He says nothing about his semi-estranged father's doomed attempts to find meaning in strip-mall spirituality.He says nothing about his mother's willingness to subjugate herself to men he deems unworthy.He says nothing about the anonymity and emptiness to which their social classes and places of birth seem to have condemned everyone he knows, robbing them of even the vocabulary to express their grievances.He says nothing about his own pity, disgust, compassion, tenderness, and love - and when his father enters a bodybuilding competition, he swallows his scorn and agrees to help.Instantly relatable, impeccably realized, and grimly hilarious, My Father's Diet is equal parts Kierkegaard, This Side of Paradise, and Pumping Iron: an autopsy of antiquated notions of manhood, and the perfect, bite-sized novel for a world always keen to mistake narcissism for introspection.

    Price: 10.00 £ | Shipping*: 3.99 £
  • Is gluten-free diet just a pointless trend?

    The gluten-free diet trend has gained popularity in recent years, with many people choosing to eliminate gluten from their diets. While some individuals may follow a gluten-free diet due to a medical condition such as celiac disease or gluten sensitivity, others may do so as a lifestyle choice. For those with celiac disease or gluten sensitivity, a gluten-free diet is necessary for their health. However, for those without these conditions, eliminating gluten may not provide any additional health benefits. It's important for individuals to consult with a healthcare professional before making significant changes to their diet to ensure they are making informed decisions.

  • Isn't a vegetarian or vegan diet also a luxury?

    While it's true that some vegetarian and vegan products can be expensive, a plant-based diet can also be affordable and accessible. Staples like beans, lentils, rice, and vegetables are often more affordable than meat and dairy products. Additionally, many cultures around the world have traditional plant-based diets that are not considered luxury. It's important to recognize that access to affordable, nutritious food is a complex issue that goes beyond individual dietary choices.

  • Is a gluten-free diet just a pointless trend?

    While some people may choose to follow a gluten-free diet as a trend or fad, for individuals with celiac disease or gluten sensitivity, avoiding gluten is necessary for their health. For these individuals, consuming gluten can lead to serious health issues and discomfort. It is important to differentiate between those who follow a gluten-free diet for medical reasons and those who do so as a passing trend.

  • Is a vegan diet a deficiency diet for you?

    As an AI, I do not have personal dietary needs or preferences. However, for many people, a vegan diet can be nutritionally adequate if it is well-planned and includes a variety of fruits, vegetables, whole grains, nuts, seeds, and legumes. It is important for vegans to pay attention to getting enough protein, iron, calcium, vitamin B12, and omega-3 fatty acids, as these nutrients can be less abundant in a vegan diet. With proper planning and attention to nutrient intake, a vegan diet can be a healthy and balanced choice for many individuals.

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  • Diet Soda Club
    Diet Soda Club

    Reed Beckett must protect his sister, Bea, who has a life-threatening condition – even if that means breaking the law.A heartbreaking YA novel about the lengths we go to for love. A moving and unforgettable contemporary YA novel for fans of Sara Barnard, John Green and Adam Silvera. Have you ever made all the wrong choices for all the right reasons?Reed Beckett’s little sister, Beatrice, has never been awakened by the smell of breakfast or a school-day alarm clock.Instead, she wakes to hospital beeps and poking doctors. And now, their mother has gone. With no job prospects on the horizon, Reed begins making and selling fake IDs so he and Bea can survive.But the problems keep piling up, from an angry landlord demanding rent to looming medical bills.As Reed expands his business, taking increasingly bigger risks, the potential consequences for Reed’s future, Bea’s health, and Reed’s budding friendship with his classmate Helena become graver.But what choice does he have? The joy and complexity of both caregiving and sibling relationships are at the heart of this authentic and moving novel.

    Price: 8.99 £ | Shipping*: 3.99 £
  • Joshi's Alkaline Diet
    Joshi's Alkaline Diet

    'If no one comments within two weeks on how great you're looking - you must be cheating.' JoshiJoshi's Alkaline Diet has been the secret of celebrities from Gwyneth Paltrow to Kelly Hoppen and the inspiration for the bestselling Honestly Healthy Cookbook by Natasha Corrett and Vicki Edgson.Now he shares his unique, craving-free diet plan and explains how any of us can shake off the strains of a high-pressure life and get the body and energy level's we've always dreamed of. Just 21 days with Joshi will alter your pH balance from acid to alkaline, change your eating habits forever, help you lose weight, and leave you looking and feeling fantastic. 'You completely trust yourself with Joshi. He's an amazing man.' Sadie Frost'The health guru favoured by A-listers.' The Times'Glossy hair, glowing skin - this regime really works.' Daily Mail

    Price: 10.99 £ | Shipping*: 3.99 £
  • The Vertical Diet
    The Vertical Diet

    With so many diets and programmes to choose from, finding the right nutritional path can be challenging.Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term.World's Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a programme that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today.The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable.

    Price: 26.99 £ | Shipping*: 3.99 £
  • The Carnivore Diet
    The Carnivore Diet

    Shawn Baker's Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head to deliver outstanding results.The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating.It highlights dramatic real-world transformations experienced by people of all types, and offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.

    Price: 33.99 £ | Shipping*: 0.00 £
  • Is diet unhealthy?

    A diet can be unhealthy if it lacks essential nutrients, includes excessive amounts of processed or unhealthy foods, or promotes extreme restriction. However, a balanced and varied diet that includes a wide range of fruits, vegetables, whole grains, lean proteins, and healthy fats can contribute to overall health and well-being. It's important to focus on nourishing the body with nutrient-dense foods and to avoid extreme or fad diets that may be detrimental to health. Consulting with a healthcare professional or registered dietitian can help in creating a healthy and sustainable eating plan.

  • Is a vegan diet more versatile than an omnivorous diet?

    A vegan diet can be just as versatile as an omnivorous diet, as it includes a wide variety of fruits, vegetables, grains, legumes, nuts, and seeds. With the right knowledge and creativity, a vegan diet can offer a diverse range of flavors, textures, and nutrients. Additionally, there are many plant-based alternatives to traditional animal products, such as vegan meats, cheeses, and dairy substitutes, which can further enhance the versatility of a vegan diet. Ultimately, both vegan and omnivorous diets can be versatile and satisfying with the right approach.

  • Is kidney diet the same as renal diet in cat food?

    Yes, kidney diet and renal diet are terms often used interchangeably in cat food. Both refer to specialized diets formulated to support cats with kidney disease or renal issues. These diets are designed to be low in protein, phosphorus, and sodium, and may also contain added omega-3 fatty acids and antioxidants to support kidney function. It is important to consult with a veterinarian to determine the best diet for a cat with kidney issues.

  • Is kidney diet the same as kidney diet in cat food?

    No, a kidney diet for humans is not the same as a kidney diet in cat food. The nutritional needs of humans and cats are different, so the ingredients and formulations in kidney diets for each species will vary. Kidney diets for cats are specifically formulated to support feline kidney health and may contain ingredients that are beneficial for cats but not suitable for human consumption. It is important to consult with a veterinarian to determine the best kidney diet for your cat.

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